This is a great article by renowned foodie and New York Times columnist, Mark Bittman, on why we don’t need to drink milk.
About the Author: Leslie Myers
Leslie Myers is a proud member of the Nytro Women's Racing Team, GrooveTri. She's a professional chef and owner of Foodsense, Now, a Solana Beach-based company which focuses on healthy eating for athletes. A multiple Kona Ironman finisher, dog lover and self-proclaimed oenophile, you will see her out on the roads on her Cervelo P3 in #badassisbeautiful Betty Designs gear