Sweet Potato and Black Bean Salad

I’ve been really into sweet potatoes for the last 2 weeks or so. And pool running (not by choice and I’ll save those deets for another post….).  I have 2 weeks left until Kona, and I’m doing what I can to fine-tune my diet (eating a huge chunk...

Rudy Dog and Chocolaty Vegan Treats

Once again, it’s the beginning of an Ironman countdown.   I can’t believe that the big race in Kona is almost here.   I’ll be honest with you; I’m tired today. I’ve had more than a full week of work in three days and I’ve been keeping up with my training. And...

Las Vegas 70.3 Race Report and Carbo Feed

Back in late March, I raced the Oceanside 70.3 triathlon and earned a qualification slot to the World championships this September.  The communication to Geoff went something like this: “Um, hey Honey, I, um qualified for the World Championships which coincides with...

Juice Recipe and Early Morning Bike Ride

One of the projects that I’m involved in is the opening of a super premium juice and smoothie bar.  Juice Nation will be opening the first week of December at the Beachwalk Mall in Solana Beach.  I got onto freshly squeezed vegetable-based juice about 2 years ago and...