Eat your Veggies

Creamy Vegan Cauliflower and Parsnip Soup and Friday Swimming

My first thought after I opened a few emails in the wee dark hours of this morning was “What the H&%$ is “Pre Black Friday?” Geez, I thought that the Christmas decorations in stores at the beginning of October were bad enough…..

Anyhoo, I got out of bed and headed […]

By |November 17th, 2017|Eat your Veggies, Soups and Stews|0 Comments

Simple, Easy Roasted Brussel Sprouts

Since I’ve gone through my #eatallthefood and drink #allthewine phase of my post 2017 racing season, I’m trying to eat a ton of vegetables throughout the day.   I’m sure that most of the endurance athletes on hiatus from training can attest that while it’s fun to go a […]

By |November 8th, 2017|Basics, Eat your Veggies|0 Comments

Baked Sweet Potato “Popcorn” Fries

Sweet Potatoes have a lot of plusses—they’re low on the glycemic index, packed with beta-carotene and have a wonderful flavor.

Asian Slaw

A wonderful vegan salad that is a big hit with everyone.

Zero Dark Thirty and Ratatouille with Fennel Seeds, Capers, Lemon Zest and Parsley

Wow, this week is flying by!  Yesterday was a bit of a cluster (eerie weird dream about an ex that jolted me out of bed; jammed-shut the garage door on the hatch of my VW, which delayed departure for a really really long time 20 minutes; lost my Garmin […]

By |March 3rd, 2016|Eat your Veggies, Recipes|0 Comments

Ode to the Sweet Potato for Breakfast and Quick and Dirty Sweet Potato Fries

I’ll admit that I’m someone who changes up their breakfast annually.  Last year, I couldn’t get enough Avocado + Toast + Sea Salt. In 2011, it was Oatmeal with either Peaches or Pears.  This year, I’ve embraced eggs and on most days enjoy two or three fried over easy and […]

By |October 20th, 2015|Eat your Veggies|0 Comments