Fall

Vegetarian Pho, Triathlon Training and What the Doctor Ordered

It’s so fun to say “tri-ath-a-lon-ing” and it’s even more fun to do it.  Last November, I finally kicked Achilles issues to the curb; trained for a few weeks; ended up with some debilitating foot problem; troubleshot said problem and finally got it somewhat under control (read NO GOUT). […]

By |February 21st, 2016|Fall, Injury, Soups and Stews, Vegetarian|0 Comments

Raining in San Diego, Thankgiving Wild Rice-Butternut Squash Salad and Brief Thoughts on Strength Training

I’m sitting at my computer at 5:00 a.m. listening to the rain that is coming down hard.  Yesterday I heard that San Diego was going to be getting rain overnight.  I asked if we were talking “San Diego Rain” (when it barely is spitting from the sky), or “Real Rain”; y’know, […]

By |November 21st, 2014|Exercise, Fall, Vegan|0 Comments

Beginning of Fall Bowl o’ Oats

It’s an understatement to say that my mother is a creature of habit.  She eats oatmeal with blueberries for breakfast (probably at 7:12 a.m. on the dot) every day of the year. I gently tried to coax her into varying the fruit on top of her humble bowl of […]

By |September 12th, 2013|Fall, Food Info|0 Comments

I *Heart* Fuyu Persimmons

In San Diego, the start of winter coincides with the flood of persimmons at the local markets.  Persimmon season spans early November through mid-January, and I truly look forward to a hiatus from berries and melons and welcome the fall and winter bounty of apples, pears, pomegranates, citrus and […]

By |December 1st, 2011|Fall, Lunch, Raw Food, Recipes, Seasonal, Uncategorized, Vegan, Vegetarian|0 Comments