Injury

Vegetarian Pho, Triathlon Training and What the Doctor Ordered

It’s so fun to say “tri-ath-a-lon-ing” and it’s even more fun to do it.  Last November, I finally kicked Achilles issues to the curb; trained for a few weeks; ended up with some debilitating foot problem; troubleshot said problem and finally got it somewhat under control (read NO GOUT). […]

By |February 21st, 2016|Fall, Injury, Soups and Stews, Vegetarian|0 Comments

Reaction, Fracture or Gout……..and the BEST Falafel EVER

Q4 2015 was all about A LOT of travel. I don’t envy my husband, who not only travels for play, but for work as well. Trips to Washington D.C., Philadelphia, Arizona and Mexico over late October and most of November were followed up by 3 days in Colorado visiting […]

By |January 3rd, 2016|Injury, Restaurant Info, Triathlon Training|1 Comment