Dessert

Training Perspective and Bourbon-Spiked Sweet Potato Pie

The holidays are an interesting time of year as their timing falls in line with the subtle pressure of training for early season races.  While I have a pretty well-laid out training plan for the month of December, I am also smart enough have been in this sport long […]

By |December 13th, 2014|Dessert, Food Info, Seasonal, Vegan|0 Comments

Whips, Hips and Paddles

Just to be clear, my blog hasn’t gone all crazy and wild on you;  I’ll save that for a later date, lol. This is just a little write up about a creamy dessert, movement and triathlon toys.

Paddles for the last 3 months, I’ve done a fair amount of swimming […]

By |April 17th, 2014|Dessert, Exercise, Triathlon Training, Vegan|0 Comments