Raw Food

Fakin’ Bacon, Kale, Tomato and Avocado Salad

Another day, another kale salad……Seriously, I need to write a book called “365 days of Kale”.   Or to make it easier, I might abbreviate the title (and my commitment) to “30 days of Kale”.  Or if I name it “50 shades of Kale” and get that Christian guy to […]

By |September 4th, 2013|Raw Food, Recipes, Uncategorized|0 Comments

Raw Vegan Apple Pie with Recipe

After eating this in Palm Springs at Palm Greens Café, a great vegan-minded restaurant, I decided to try and recreate this fantastic dessert that I had as part of my pre-race breakfast. This is a WAY yummy raw vegan rendition of a classic apple pie.  You might notice […]

By |March 18th, 2012|Food Info, Raw Food, Uncategorized, Vegan, Vegetarian|0 Comments

I *Heart* Fuyu Persimmons

In San Diego, the start of winter coincides with the flood of persimmons at the local markets.  Persimmon season spans early November through mid-January, and I truly look forward to a hiatus from berries and melons and welcome the fall and winter bounty of apples, pears, pomegranates, citrus and […]

By |December 1st, 2011|Fall, Lunch, Raw Food, Recipes, Seasonal, Uncategorized, Vegan, Vegetarian|0 Comments

You've got to be kidding me, OATMEAL in a shake?

YES! Oatmeal is highly nutritious, versatile and provides this shake with body. I had some frozen organic peaches in the freezer and some raw oats whcih I had soaked overnight to both soften and release the enzymes. I whipped this together. LOVED the outcome. You can use fresh peaches in season too, but I would recommend adding a few ice cubes. I used raw oatmeal, which is best soaked overnight, but you could use rolled oats for instant gratification. The cinnamon and the nutmeg adds extra depth. I always use a pinch of sea salt to enhance the sweetness of the fruit.


By |June 16th, 2010|Food Info, Raw Food, Recipes|0 Comments

Raw Taco Wraps

These Raw Tacos are GREAT! Even non-raw foodies LOVE them. I make a batch or two of the taco meat and keep it on hand to enjoy over a salad or straight out of the jar! For a crowd or informal buffet dinner, set out taco meat, wrappers and bowls of assorted salsas, guacamole, cashew cream and vegetables and have your own fiesta -LM

By |June 16th, 2010|Lunch, Raw Food|1 Comment