Side Dishes

When your Iron (man) go south……..and Roasted Red Cabbage with Tahini Sauce

After stumbling through a foot issue late winter/early spring (initially thought to be a stress fracture but turned out to be autoimmune “AI” related), I turned my attention to training for Ironman Whistler in late July.   Throughout the training, I never felt quiet right. The day of Ironman Whistler, […]

By |October 25th, 2016|Side Dishes, Triathlon Training, Veggie Sides|0 Comments
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Zucchini Ribbon, Sweet Cherry Tomato, Feta and Pinenut Salad

Saver the end of summer by enjoying this salad. Use smallish zucchini and shave ribbons off of them; rotating every third cut or so. Do not add olive oil, lemon or salt until just before serving as they will break down zucchini. I like to use the sweet “Sun Gold” Tomatoes

By |March 7th, 2016|Hearty Salads, Raw Food, Salads, Side Dishes, Vegan, Vegetarian|0 Comments
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Tomato-Braised Cabbage with Cinnamon and Cumin

At first, the ingredient combination in this recipe seems a little wacky but the flavors truly work. I often double or triple this recipe and enjoy it for a few days

By |March 7th, 2016|Side Dishes, Vegetarian|0 Comments
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