Veggie Sides

When your Iron (man) go south……..and Roasted Red Cabbage with Tahini Sauce

After stumbling through a foot issue late winter/early spring (initially thought to be a stress fracture but turned out to be autoimmune “AI” related), I turned my attention to training for Ironman Whistler in late July.   Throughout the training, I never felt quiet right. The day of Ironman Whistler, […]

By |October 25th, 2016|Side Dishes, Triathlon Training, Veggie Sides|0 Comments

Baked Sweet Potato “Popcorn” Fries

Sweet Potatoes have a lot of plusses—they’re low on the glycemic index, packed with beta-carotene and have a wonderful flavor.

Asian Slaw

A wonderful vegan salad that is a big hit with everyone.