Dark Chocolate

Cleaning up the Eating-Plant Based Style

The power of food is tremendous. It’s pretty amazing that what you eat has a direct effect on your productivity, mood, sleep, health, etc.  When I’m eating well, I clear my inbox; my workouts go splendidly; I have a ton of mental clarity; some not-so-great life situations and annoyances […]

By |September 16th, 2015|Uncategorized|1 Comment

Weekly Round Up–Foodsense, Now Favorites

It’s hard to believe that it’s already the 2nd week of summer. Six years ago this weekend, I landed in North County. I met Geoff (and Skye) on Dog Beach six years ago today (although Geoff was half asleep and it took him 3 weeks to ask me out. […]

By |August 9th, 2015|Exercise, Food Info|0 Comments

Tapering….what’s your price for flight? Coach?

I had every intention of writing a full blown plant-based main course recipe this post, but honestly I haven’t made any dish this week worthy of the time.  Instead, I’ve eaten huge salads, baked sweet potatoes, lean proteins and English muffins slathered with avocado.  I’m also huge dark chocolate […]

By |March 22nd, 2014|Events, Exercise, Food Info|0 Comments