San Dieguito Half Marathon Race Report

I never thought that I’d say that this course, or any super hilly course for that matter, was fun.  But it was!  I threw this race into the mix as a training race after doing some solid biking and tri stuff this week.  I didn’t think that I would have the legs to...

Gimme Salt Gimme Salt…..

……or should I call this “Salty Snacks for Endurance Athletes? It is hard to believe that my big race of the season, the Lake Placid Ironman, is less than 11 weeks away.  As my training is ramping up, I’m finding myself on a major quest to eat as...