Nytro Multisport

Day in the Life of a Chef-Triathlete and Basic Quinoa Recipe

Note: This post was written last Friday–in the middle of a San Diego Rain Storm 

I’m sitting here in my recovery boots, listening to the gasp rain coming down. My San Diego friends’ social media feeds are peppered with comments such as #OMGITSRAINING!!!!!!! A Phenomenon???? as IF!!

From purely a mental standpoint, […]

By |March 15th, 2016|Basics, Grains, Triathlon Training|0 Comments

5K Turkey Trot in Mexico, EHDs and Tequila Fun

Late October, I fired off a tearful email to Coach Kurt which went something along the lines of “I don’t see this Achilles thing coming around, so let’s plan on me becoming an UBER Aqua-bike racer for 2016—my running is over sniff sniff waaaaaaa”.   As most of you […]

By |December 2nd, 2015|Race Reports, Triathlon Training|2 Comments

Fun Foodie Finds August 17th-23rd

Shiitake Mushroom Jerky from Far West Fungi My love affair for All Things Shiitake continues. Two weeks ago, Farm Fresh To You featured this Jerky as an additional add-on. Since then, this toothsome, salty/slightly sweet hasn’t been available through them, but I’m sure that you can order some directly […]

By |August 26th, 2015|Uncategorized|0 Comments

Vegan, Gluten-Free Chickpea Cashew Butter Blondies and #MBW

Day three of self-inflicted Monster Bike Week #MBW. Coming off of 4 days of R and R over at the Canyon Suites in Scottsdale (“R and R” is code for “barely no exercise, lounging, eating and wine”), I was gunning for some quality and quantity in training. It’s […]

By |May 21st, 2015|Baking, Exercise, Triathlon Training|0 Comments