Smoothies

Foodsense, Now’s Triathlete Magazine Superfood Smoothie Article

Check out the healthy smoothies featured in this month’s Triathlete Magazine.  I hope that Andy Potts followed the recipes to prepare for this awesome cover shot.

Click on the Article below to read all about superfood smoothie 101

By |June 15th, 2013|Uncategorized|0 Comments

A great read by my friend Mer and a Vanilla-Raspberry-Pineapple Smoothie

This is a great post by my friend, Meredith Stumpo.  http://10degreesofawesome.blogspot.com/2013/02/cleanse.html

Did I mention that she is an uber-biker too!?!?  Anyway, this reinforces my philosophy about food:   Be mindful but not militant.  And it’s always good to reset you body a couple  of times a year.  On Sunday, […]

By |February 5th, 2013|Exercise, Food Info, News, Uncategorized|0 Comments