by Leslie Myers | Oct 27, 2016 | Uncategorized
A triathlete can (hopefully) only stomach so many bars, gels and tabs. I try to reserve most my intake of those necessities for racing and long training sessions. I prefer real foods and often field the question of “what do you eat before training?” The short answer...
by Leslie Myers | Oct 25, 2016 | Uncategorized
After stumbling through a foot issue late winter/early spring (initially thought to be a stress fracture but turned out to be autoimmune “AI” related), I turned my attention to training for Ironman Whistler in late July. Throughout the training, I never felt quiet...
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