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Vegan Kale Caesar Salad

March 27, 2020 by AdminSGD

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Vegan Kale Caesar Salad

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Super-healthy and vegan, our Kale Caesar Salad recipe is a hit with everyone, even those non-kale lovers among us. In fact, it has even been approved by the Bacon-and-Ketchup-Lover, Jeff! This one is perfect when paired with our Vegan Caesar Salad Dressing, which can be made on the spot, or in advance, in just 10 minutes.

With a unique, lemony-twist, this salad works well when served as a quick side dish or eaten as a full meal. Nutrition-packed, it’s a simple way to feed a large group, or it can be separated into individual portions and packed as tasty lunches for the whole week.

  • Author: Leslie Myers
  • Total Time: 15 minutes
  • Yield: 4 people 1x
  • Category: Salads & Veggies

Ingredients

Scale

Ingredients for Dressing:

  • 1 cup organic veganaise
  • 2 tbsp red wine vinegar
  • 2 tbsp lemon juice
  • 1 tbsp vegan Worcestershire sauce
  • 1 tsp black pepper
  • 1 tsp dijon mustard
  • 1 tbsp garlic, chopped
  • 1 tsp ground pepper
  • ⅓ cup nutritional yeast
  • Salt, to taste

Ingredients for Salad:

  • 6 cups kale leaves ((remove stems from kale leaves and tear into "fork-friendly" pieces)
  • Zest of one lemon
  • 4 green onions, thinly sliced
  • 1 cup red cabbage, shredded
  • 2 carrots, grated
  • ⅓ – ¼ cup caesar dressing
  • 2 tbsp hemp or pumpkin seeds

Instructions

  1. DIRECTIONS FOR DRESSING:
    Combine all ingredients – adjust consistency with liquids.
  2. Taste for seasoning.
  3. DIRECTIONS FOR SALAD:Combine kale, green onions, lemon zest, cabbage, carrots with dressing in a large bowl.
  4. Divide into 4 portions.
  5. Garnish with pumpkin or hemp seeds.

Nutrition

  • Calories: 127

Did you make this recipe?

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Filed Under: Most Popular, Salads and Veggies Tagged With: Grain Free, Vegan, Vegetarian

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Welcome to Foodsense, Now!

My name is Leslie Myers, and I have been the chef and mastermind of this outfit since 2009.

Be mindful, not militant is my approach to cooking, nutrition and everyday eating: the way I see it we can enjoy the occasional donut, bag of chips or beer and pizza night and still stay on track.

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