Loaded Miso Soup
Do your kids hate veggies? Are you looking for a vegan yet flavorful recipe that keeps you fit and healthy? Have you ever brought a readymade vegetable soup that tastes strange without real nutritional value? Our sumptuous and healthy vegetarian soup recipe is an answer to all your vegan diet needs. Soups are certainly a great way to introduce veggies into your daily diet, of course, while satisfying your taste buds.
A vegan loaded miso soup is tasty and rich in flavors that'll tantalize your taste buds. Whether you're a teenager, a pregnant mother, ten years carnivore, or an elderly, this drool-worthy recipe is a treat for everyone. You can feed your body and soul anytime with this mouth-watering soup that smells and taste heavenly.
This recipe includes miso paste, which is a traditional Japanese condiment made using fermented beans. Due to its natural fermentation, it is excellent for your gut and packed with vital nutrients. With this fast and easy recipe, you can quickly make a delicious soup in an instant pot or on the stovetop for yourself, your family, or guests. The choice is all yours!
- Total Time: 15 minutes
- Yield: 4 people 1x
- Category: Soups & Stews
- 1 tbsp olive oil
- ½ medium onion, thinly sliced ((1 cup))
- 1 cup thinly sliced shiitake mushroom caps
- 1 cup shredded green cabbage
- 1 tbsp minced ginger
- 1 tbsp garlic, minced ((about 3 cloves))
- 1 tbsp chili paste or sriracha to taste
- 1 tbsp maple syrup
- 1 tbsp low-sodium tamari or soy sauce
- 4 cups vegetable stock or water
- 4 ounce extra firm tofu, cut into small cubes
- ½ cup dried seaweed pieces ((Arame works best))
- 1 green onion, thinly sliced
- ¼ cup cilantro leaves, roughly chopped
- 1 cup spinach leaves, roughly chopped
- 4 tsp sesame oil
- Saute the onions, mushrooms, and cabbage in a large pot, and heat the oil. Add the onions and cook until translucent (about 3 minutes). Add mushrooms and cook until soft. Add the cabbage and cook until soft. Add the ginger, garlic, chili paste, maple syrup, tamari, and seaweed. Cook for another 2 minutes.
- Add the miso paste and slowly add the water and cook until the mixture is dissolved. Cook another 5 minutes until flavors come together. Add the tofu.
- Remove from heat and add green onions, cilantro, spinach leaves, and sesame oil.
- Calories: 146