by Leslie Myers | Nov 7, 2017 | Uncategorized
It’s been a little over three weeks since I raced in Hawaii. Even though the race was a disappointment and I chose to not run and took the DNF’ed instead, the trip there was absolutely amazing. Kona is a unique experience and practically the only race I’ve ever done...
by Leslie Myers | Sep 16, 2017 | Uncategorized
Don’t worry, I’m not going to delve into a Meatloaf song—I’ve been more into “Yacht Rock” than “Rock Opera” these days anyway….Toto, Steely Dan and Hall & Oats anyone? Last Saturday, I raced the 70.3 Word Championships in Chattanooga, TN....
by Leslie Myers | Apr 2, 2017 | Uncategorized
Dear Ironman Dot Com, If you are going to have a rolling start (or even if you are not), at least have better technology with real time splits and placement changes. I get that the timing company is based in Canada, and that the eventual race winner, phenom Lionel...
by Leslie Myers | Nov 4, 2016 | Uncategorized
Over the last year-plus, I have embarked on both the Whole30 and the 30Clean healthy eating challenges. What exactly are these challenges? For 30 days, you eliminate sugar, alcohol, legumes, grains and Paleo-style renditons of brownies, smoothies, pancakes and more....
by Leslie Myers | Oct 27, 2016 | Uncategorized
A triathlete can (hopefully) only stomach so many bars, gels and tabs. I try to reserve most my intake of those necessities for racing and long training sessions. I prefer real foods and often field the question of “what do you eat before training?” The short answer...
by Leslie Myers | Oct 25, 2016 | Uncategorized
After stumbling through a foot issue late winter/early spring (initially thought to be a stress fracture but turned out to be autoimmune “AI” related), I turned my attention to training for Ironman Whistler in late July. Throughout the training, I never felt quiet...
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