Orange Creamsicle Smoothie with Sneaky Vegetables

- Total Time: 5 minutes
- Yield: 1-2 servings
- Category: Smoothies
Ingredients
-1 cup frozen cauliflower florets
-1 cup frozen mango pieces (for the carbs and fiber
– 2 scoops vanilla protein powder
– 1 tsp vanilla extract (because I love an extra dose of vanilla
-1 large piece of orange zest (I used zest from a Cara Cara orange, but any orange will do)
– pinch of salt (y’know…to bring out the vanilla and orange flavors
– 1-1.5 cups water
Instructions
-Blend in high powered mixer
Nutrition
- Calories: 288
- Sugar: 26 g
- Sodium: 503 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 0 h
- Trans Fat: 0 g
- Carbohydrates: 57 g
- Fiber: 7 g
- Protein: 23 g
- Cholesterol: 15 mg
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