Orange Creamsicle Smoothie with Sneaky Vegetables

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Orange Creamsicle Smoothie with Sneaky Vegetables

  • Author: Leslie Myers
  • Total Time: 5 minutes
  • Yield: 1-2 servings
  • Category: Smoothies

Ingredients

-1 cup frozen cauliflower florets
-1 cup frozen mango pieces (for the carbs and fiber
– 2 scoops vanilla protein powder
– 1 tsp vanilla extract (because I love an extra dose of vanilla
-1 large piece of orange zest (I used zest from a Cara Cara orange, but any orange will do)
– pinch of salt (y’know…to bring out the vanilla and orange flavors
– 1-1.5 cups water

Instructions

-Blend in high powered mixer

Nutrition

  • Calories: 288
  • Sugar: 26 g
  • Sodium: 503 mg
  • Fat: 2 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 0 h
  • Trans Fat: 0 g
  • Carbohydrates: 57 g
  • Fiber: 7 g
  • Protein: 23 g
  • Cholesterol: 15 mg