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Raspberry-Red Cabbage Smoothie

A great way to sneak some cruciferous veggies into a smoothie and you will never
taste the difference. Low Glycemic by design and the Gelatin and Whey Powder up
the protein as well create whippy creamy texture

  • Author: Leslie Myers
  • Total Time: 5 min
  • Yield: 1 serving
  • Cuisine: Smoothie

Ingredients

1 Cup frozen Raspberries
1-2 Scoops of Vanilla Whey Protein (I use Tera’s organic Vanilla Whey Powder)
8 drops liquid Stevia
¼ of a frozen Banana
1 Scoop Collagen Powder
1 small wedge of Red Cabbage OR ¾ cup of shredded Cabbage
1/2 Cup Water and 2 Tbsp Cashews or ½ Cup non dairy, unsweetened milk

Instructions

Put all ingredients in blender and process until smooth

Nutrition

  • Calories: 212
  • Sugar: 17.4g
  • Sodium: 51mg
  • Fat: 2.1g
  • Saturated Fat: 1g
  • Carbohydrates: 33.1g
  • Fiber: 6.4g
  • Protein: 17.6g
  • Cholesterol: 30mg