Join chef Leslie Myers on June 1st for a free Healthy Eating cooking class at the Center for Healthy Lifestyle in Solana Beach.  The lecture (and a bit of tasting) topics will include how to incorporate superfoods into everyday eating; meals that the whole family will like; how eat organic without breaking the bank; on the go breakfasts, lunches and snacks; eat your fruits and vegetables; the myth of bad “carbs”, and the adaptation of salad as a main course.
Space is limited and you do need to register for the event. Click here to register today