Strawberries and Cream Smoothie – The smoothie bowl may be enjoying a moment in the culinary spotlight, but nothing beats a sippable smoothie when you need a portable, nutritious, and filling food. Equally excellent during hard training, or simply rushing to get everyone fed before work and school, this bright pink smoothie is not only mouthwateringly yummy, but it is also chock full of vegetables cunningly disguised by the strawberries, stevia, and vanilla extract. Medium-chain triglycerides in the coconut milk, like lauric acid, provide the body with easy to digest plant-based fats– which studies have shown can decrease LDL and build up HDL cholesterol.
Blend until smooth (this is where the Vitamix blender really comes in handy–so smoooooooooth)
We use a high-speed blender whenever possible for all smoothies-the texture of the smoothie is silky smooth!