Cauliflower Rice – A traditional dish from Levantine cooking, tabbouleh usually features bulgur wheat (soaked not cooked) dressed with a mix of chopped parsley, lemon juice and zest, onion, and tomato. Served with or without alcohol, this vegetarian salad can be featured as one of many main-course small plates, or as a snack to nibble while sipping a glass of wine with friends on a sunny afternoon. Our recipe swaps riced cauliflower for the bulgur in an effort to amplify the volume of veggies in every meal! Typically, brightly colored fruits and veggies tend to contain the most vitamins and minerals, but cauliflower is one prominent exception with 77% of the recommended daily value of vitamin C, as well as being a good source of manganese, fiber, and vitamin K.
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