This vibrant, fiber-forward chia pudding is an excellent option for a light breakfast or satisfying snack. The combination of chia seeds, unsweetened oat milk, and fresh Meyer lemon juice and zest offers a boost of fiber, antioxidants, and healthy fats, keeping you full and energized. Topped with sweet, tangy raspberries, this recipe is a refreshing treat that’s easy to prepare and even easier to enjoy!

Meyer Lemon Chia Pudding with Raspberries

NEW RECIPE ALERT!!!

VIEW RECIPE

get to know me

I aim to simplify the world of food and nutrition for you. I believe in a "mindful not militant" approach to eating, where enjoyment and informed choices go hand in hand. As a former Ironman triathlete turned pickleball player, I'm passionate about flavorful food and maintaining a healthy lifestyle. When not in the kitchen, running or on the court, I soak up all the fun San Diego has to offer (often with my rescue husky, Tango).

Join our community where we approach food with ease, build kitchen confidence, and navigate the world of food and wellness together.

Well Hey There, I’m Leslie, Chef-Educator, CEO, Foodie, Runner and Pickleball Player

view all recipes

These fiber-filled, crowd-pleasing recipes with a fun flair will make your everyday eating a breeze!

Healthy, delicious eating made easy. 

welcome to FOODSENSE,NOW

morning 'til noon

something sweet

bigger meals

grazing and snacking

soups, stews, salads, and sides

Browse by Meal:

what will you make next?

Healthy breakfasts don't have to be boring - here are yummy options.

5 Tips for a Nutrient-Packed Diet

We looove kitchen easy, smart, fast kitchen hacks over here! 

Time-Saving Kitchen Hacks and Smart Shortcuts

Meal prep isn't just a fancy buzzword. It will help you save time, money, and overall health!

Why Meal Prep?

seasonal faves

FoodSense, Now Tips & Tricks!

learn more

At FoodSense, Now we focus on delicious recipes, awesome classes for easy cooking at home, and all your must-have kitchen tips and tricks!

While keeping it R.E.A.L. We don’t want it any other way! 

Let’s Eat Toward Better Health

@FOODSENSENOW

Delicious ideas delivered to your feed.