Go Back
+ servings

PB&J Smoothie

Leslie Myers
Prep Time 5 minutes
Servings 1 serving

Ingredients
  

  • 1 tbs peanut butter
  • 1.25 cups cups of frozen strawberries, raspberries, or combination of both
  • 1/2 cup frozen cauliflower florets
  • 1 small wedge of purple cabbage OR ¼ cup shredded purple cabbage
  • 6-12 drops stevia OR 1 tbsp of real maple syrup
  • 2 tbsp vanilla protein powder
  • 1/8 tsp salt
  • 3/4 cup water

Instructions
 

  • In a high-speed blender, combine ingredients until and blend until smooth.

Notes

In order to achieve the most smoooooooooth texture we suggest you use a high-speed blender for all the recipes, or even a food processor will work! Certainly the blender you inherited from Aunt Debbie will do the job, however you may have to blend for a much longer time in order to fully incorporate the solid ingredients with the liquid ones.
Tried this recipe?Let us know how it was!