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+ servings

Avocado Chocolate Pudding

Leslie Myers
Prep Time 5 minutes
Total Time 5 minutes
Course Dessert
Servings 6 servings

Equipment

Ingredients
  

  • 2 large ripe Hass avocados cut in half and flesh scooped out—about 1.25 cups total
  • ¼ cup coconut oil melted
  • 4-6 Tbsp dark cocoa powder
  • ½ cup real maple syrup
  • 1/8 tsp pinch of salt
  • 2 tsp vanilla extract

Level Ups (Optional)

  • Garnish with fresh berries and/or sliced bananas
  • Add more fiber and healthy fats with a sprinkling of chopped nuts or hemp seeds
  • Make it spicy with the addition of ½ tsp cinnamon and 1/8 tsp cayenne pepper
  • Make it chocolate-mint flavor with the addition of ½ tsp mint extract

Substitutes (Optional)

  • Substitute agave nectar or honey for the maple syrup
  • If seeking low sugar use 8-12 drops liquid Stevia + 1/3 cup canned full fat coconut milk

Instructions
 

  • In a food processor, pulse together the avocado and melted coconut oil.
  • Add in the cocoa powder, maple syrup, salt and vanilla and process until smooth
  • Chill for at least 30 minutes so that the pudding has a truffle-like consistency because the coconut oil will solidify as it chills

Notes

 
 
Keyword dessert
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